Copy the text below and then paste it into the meal planner box below. Make sure to enter the number of meals, all the food you want to include, and the calories based on your goals above.
Make (#) meals with this exact food: (FOOD SEPARATED BY COMMAS), at exactly (# OF CALORIES) calories. Show food measurements in grams and show total macros at the end of the meal plan
MAKE SURE TO SEPARATE FOODS WITH A COMMA OR THE MEAL PLAN WON'T WORK
(ex. Make 4 meals with this exact food: Chicken breast, ground turkey, broccoli, white rice, at exactly 2000 calories. etc...)